Come join us to learn about fitness and have a fun interactive Zumba workout!

See you there!

A FREE (but we love donations ) workshop put on by Immigrant and Family Health (I.F. Health) as part of our new monthly workshop series: Healthy Families Workshops. This month, we will focus on making affordable, healthy snacks that kids can make after school with no appliances and no parental help. We will teach you where to find everything for these snacks in the grocery store, how to make each snack, and give some guidelines on healthy, affordable grocery shopping. This is a hands-on, family-oriented event, and everyone is welcome! Space is limited, so please register for a ticket so that we don't overcrowd our room.